SAUNA AND STEAM ROOMS
Sit back and relax in Overleaf Spa’s sauna and steam rooms, located in both the men’s and the women’s locker rooms. The recommended time to spend in the sauna and steam rooms is up to 15 minutes each. Overleaf Lodge guests are welcome to shower after their allotted time, lounge in the locker room or book a soaking tub appointment before or after, and have a nice spa day. Sauna and steam rooms are currently operating on limited hours for Overleaf Lodge guests only.
Overleaf Spa’s sauna rooms are wood-lined and heated to therapeutic perfection. Feel your muscles relax and your areas of pain and stiffness ease. The intense heat can help lower your blood pressure and will encourage sweating that helps with weight loss and removes body toxins. You’ll emerge feeling energized and rejuvenated.
Overleaf Spa’s steam rooms provide a soothing, calming environment with their eucalyptus and lavender scented steam. Your stiff joints will loosen, your skin will soften, and your sinuses will open. Sit back and allow the steam to do its inner magic, improving circulation, reducing stress and boosting the immune system.